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By opting into the web form above you are providing consent for Elite Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Joshua Pangborn reviewed Elite Martial Arts
5
via Facebook

I have been training at Elite Martial Arts & Fitness for about a year and my son for about a year and a half. We both love it. The instructors are great, both as martial artists and as instructors for children and adults. The atmosphere is very welcoming. Very highly recommended.

Adam Bohannon reviewed Elite Martial Arts
5
via Facebook

We use Elite for afterschool care. Our kiddo loves the karate classes they offer in their afterschool program as well as the other activities they get to do on days when they aren't practicing their karate skills. The instructors and staff at Elite do fantastic and professional job training their students and are well respected by their classes. If you are looking for a safe and active environment for your child to go to after school, I highly recommend checking out Elite.

Carlos F Ruiz reviewed Elite Martial Arts
5
via Facebook

Great instructors, great work out and up to date equipment. The instructors are knowledgeable, friendly and very motivating. A great place for all ages. I'll definitely be back and if you haven't been, what are you waiting for?!

Jennifer Peters reviewed Elite Martial Arts
5
via Facebook

We are new to the Elite family but are loving every second. My daughters thoroughly enjoy their level 1 karate class and this momma loves the fitness kickboxing class. Elite is great for the whole family.

Ashley Kovaleski reviewed Elite Martial Arts
5
via Facebook

We just had our sons 7th birthday here and it was a huge hit. I think the parents had as much fun as the kids! I highly recommend to anyone for a party. You won't regret it!

Durn Fields reviewed Elite Martial Arts
5
via Facebook

Elite martial arts is the best martial arts place in town ! You can't beat the friendly atmosphere, the excitement of the instructors teaching kids something they have never seen before, seeing all the blood sweat and determination everyone puts in on the mats and on the business front i couldn't recommend a martial arts school more than I do with elite !!

Kira Hayes reviewed Elite Martial Arts
5
via Facebook

My oldest has been going the past 6 years. And my twins the past 3. We love this place. What they teach is not just karate but life lessons as well. This place is for all ages young and old. Plus, members become an extended family. Always feel welcomed.

Derek Nicholson reviewed Elite Martial Arts
5
via Facebook

We love Elite!!! My daughter and I are both students there ! I can't say enough good things about Mister Cain and Elite staff!! Thank you for all your hard work !!!

Lilia Klaczynski Niamtsu reviewed Elite Martial Arts
5
via Facebook

Absolutely love coming here, my 4 kids are becoming pros

Becca Smyth reviewed Elite Martial Arts
5
via Facebook

My son and I love Elite! The staff are very knowledgeable, helpful, and friendly. Their summer camp is full of fun things to do too. My son has fallen in love with karate because of Elite!! Thank you guys for everything!

Richmond & Berea & Winchester Martial Arts and Fitness for All Ages!
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Improve Your Fitness & Self Defense Skills at Home with Virtual Adult Martial Arts Classes

When you’re stuck at home, build strength and flexibility with a guided martial arts class.

When you can’t get to the gym, it’s important to exercise anyway. A good workout strengthens your body and mind, giving you the ability to cope with stress even when life is challenging. Virtual martial arts classes offer a body-mind experience that can’t be duplicated anywhere else.

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Are you dealing with

Any of these troubles?

Lack of exercise can lead to lethargy and have a negative impact on your health.

It can be difficult to get motivated to work out at home without the structure of a class.

Your mental and emotional health can suffer if you don’t get enough exercise.

Keeping yourself healthy and happy is a priority every day.

Try something new that you will love!

In stressful times – and particularly if you’re unable to get out of the house – it’s important to prioritize self-care and staying healthy. Having a regular exercise routine that’s easy to complete without special equipment can help you stay on track.

The workout you choose should help tone your body while strengthening your heart and lungs. The right virtual class can offer the guidance you need with all the benefits of a trip to the gym.

Results and growth with every class!

Virtual martial arts training for adults provides the kind of challenging workout you need to stay fit and healthy. Martial arts classes combine mental and physical discipline that can help you stay sharp even when circumstances mean that you’ve got to stay at home, giving you the energy and discipline you need.

Exercise Promotes Good Overall Health

Human bodies need to move to be healthy. Even if you’re at home all day, you need to exercise to keep your body strong.

Virtual martial arts training provides an intense, guided workout that you can follow from the privacy of your home. You can build muscle and tone your body without going to the gym.

Good physical fitness is an essential component of good health. Strengthening your lungs and muscles can help keep you feeling good about yourself.

Exercise Helps to Reduce Stress

Stress is something we all experience at times – and finding ways to manage it is extremely important for good mental and emotional health.

Intense workouts release feel-good hormones called endorphins. Whether you work out at the gym or at home, you get the same mental health benefits.

Martial arts training combines physical challenges with mental and emotional benefits. That’s because the martial arts emphasize building a mind-body connection that can keep you feeling centered even when life is difficult.

Martial Arts Classes Build Discipline

Some people are naturally disciplined, while others are not. If you struggle with discipline, it’s important to find ways to build healthy habits.

Signing up for a virtual martial arts class means making a commitment. It provides structure and an opportunity to improve the way you feel about yourself.

Virtual classes provide the same structure as in-person classes, where students learn new skills and test them, working toward long-term goals. In many ways, they’re the ideal option for working out at home.

Lose Weight and Gain Confidence

Many adults struggle to feel good about their bodies, particularly if they’ve gained weight over time. It can be hard to shed excess pounds without a regular fitness routine.

Martial arts classes offer fat-burning cardiovascular fitness combined with muscle toning. Building muscle helps to boost your metabolism, making it easier to lose weight.

In a virtual martial arts class, you’ll get the encouragement you need to work hard and burn calories. Over time, you’ll see your body change – and the pounds disappear.

We are new to the Elite family but are loving every second. My daughters thoroughly enjoy their level 1 karate class and this momma loves the fitness kickboxing class. Elite is great for the whole family.

Jennifer Peters

Great instructors, great work out and up to date equipment. The instructors are knowledgeable, friendly and very motivating. A great place for all ages. I'll definitely be back and if you haven't been, what are you waiting for?!

Carlos F Ruiz

I have been training at Elite Martial Arts & Fitness for about a year and my son for about a year and a half. We both love it. The instructors are great, both as martial artists and as instructors for children and adults. The atmosphere is very welcoming. Very highly recommended.

Joshua Pangborn
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for Elite Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.

FAQs

Do virtual martial arts classes offer the same benefits as in-person classes?

Yes, with one exception. Virtual classes don’t have the same social atmosphere as in-person classes, but they provide the same physical and mental benefits as our regular martial arts classes.

Do I need any special equipment to enroll in a virtual martial arts class?

All you need is loose, breathable workout clothes. You may want a mat as well, but it’s not a requirement. If you already have a uniform from a regular martial arts class, you can wear it.

How can I be sure I’m doing the workout properly?

Our instructors will provide the same detailed instructions and demonstrations they would in a live class. You’ll be able to follow their instructions to ensure you are mastering each skill you learn.

Are virtual classes live or can I set my own schedule?

The classes are available live and for most students, this option offers the ideal experience. However, we recognize that not everybody’s schedule is the same. If you can’t attend the class when it’s happening, we make recordings available, so you can work out on your own schedule.

Will taking a virtual martial arts class help me to lose weight?

It can. The best way to lose weight is to combine a regular fitness routine with a healthy diet that’s rich in fruits and vegetables. Your body will respond best to foods that have plenty of nutrients.

More Benefits

Virtual martial arts classes build muscles and flexibility.

Virtual martial arts classes increase confidence and self-esteem.

Virtual classes can create a sense of connection even when you’re working out at home.

Virtual martial arts classes can help you maintain a positive attitude in times of stress.

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& EXCLUSIVE WEB SPECIAL

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